Cucumber Salad

Cucumber Salad

I have found cucumber to be hit and miss with some children. Leave the skin on? Take the skin off? Sometimes it can make a big difference to them. For this recipe, I have cut the cucumber into thin rounds, but try any shape you think they are most likely to eat. For...
Millet with Cauliflower

Millet with Cauliflower

In my experience millet takes a little coaxing to bring out it’s many wonderful qualities. There are two ways that I really like it. The first is when it is cooked with a lot of water yielding a creamy consistency, such as this recipe or millet with sweet...
Carrot and Currant Salad Recipe

Carrot and Currant Salad Recipe

I feel silly sometimes, posting such simple recipes. But, honestly, my goal is to get more vegetables into those little bellies every single time they sit down to eat. Sometimes we really have only one minute to make something to add to a meal or for a snack. Last...
Sauteed Broccoli Recipe

Sauteed Broccoli Recipe

This recipe is super simple. I didn’t know until recently that sautéing vegetables lightly in oil can increase absorption of fat-soluble minerals and vitamins, like calcium. Kale, collard greens, Brussels sprouts, and cabbage can all be substituted for the...