Simple Barley Soup

Simple Barley Soup

Waldorf kindergartens throughout the United States serve a version of this soup weekly. Imagine that many children sitting down to warm bowls of nourishment. We have enjoyed this soup regularly for at least 12 years. It always brings back memories of kindergarten....
Simple Baked Burritos

Simple Baked Burritos

I am sure most of you have a version of this baked burrito recipe. This is just to serve as a reminder. I recently unearthed it from my college potluck days so that I could feed two teens. Of course, they loved it. Baked burritos are super easy, it just takes a little...
Baked Quinoa with Lentils and Squash

Baked Quinoa with Lentils and Squash

Baked grains are a wonderful addition as soon as the weather starts getting cooler. I learned this method from acupuncturist and Chinese herbalist Sharon Gray. You can find her over at belly & soul. The same method can be used for a variety of different grains,...
Nori Rolls and Hand Rolls

Nori Rolls and Hand Rolls

I love the meals that are easy to personalize for various family members. Nori rolls, burritos and fresh salad rolls all fall under this category. In families with older children you can bring all the ingredients to the table and everyone can make their own. This is...
Polenta Two Ways

Polenta Two Ways

When I make polenta, I make a double or triple batch. Freshly prepared, it is soft and excellent either as a breakfast porridge or in a meal later in the day. I especially like soft polenta with soupy beans or a vegetable stew. As soon as the polenta is finished...