by teresa@sweetveg | Apr 3, 2014 | Grains, Mealtime, Recipes
Lena has started requesting certain things in her lunch, specifically manna bread and field roast rounds. Both foods are similar in that they give her body some richness and a chewy texture. This has caused me to rethink a bit about what I need to be providing in her...
by teresa@sweetveg | Feb 21, 2014 | Legumes, Recipes, Soup
We all need those recipes that satisfy a broad range of different tastes and ages. This is one to take note of. Everyone I know loves this soup, including adults, teenagers and 3-year olds. It’s easy to make, but has a lovely mix of flavors and is a step up from...
by teresa@sweetveg | Jan 31, 2014 | Articles, Children and Vegetables, Grains, Recipes
Whether the bread you eat is gluten-free, vegan or otherwise, baked flour can be really hard on our bodies. The process of baking is drying and hardening and it can do the same thing to our bodies. This is especially true if the bread is toasted. However, if you steam...
by teresa@sweetveg | Nov 30, 2013 | Recipes, Vegetables
I haven’t met very many children who don’t like lotus root. With its neutral flavor and fun almost-crunch, it’s fairly kid-friendly if you can get them to try it. Plus, it has a super neat wagon wheel shape unlike any other vegetable I know. Some...
by teresa@sweetveg | Nov 1, 2013 | Articles, Recipes
A few weeks ago I wrote about Caring for a Sick Child. I promised you a few home remedies suitable for children. Grated Green Apple and Daikon Cough Remedy are two that I use fairly often. As with anything I offer on this site, I am not a doctor or registered...
by teresa@sweetveg | Oct 6, 2013 | Recipes, Vegetables
Roasted vegetables are a great way to make a vegetable dish that caters to the preferences of the whole family. If you leave the chunks big enough, they will stay separate from each other and children can pick and choose what they want while still getting the flavors...