Welcome to littleveg!
I am passionate about helping babies and young children love real food. The recipes posted are ones I cook weekly for myself and other families. They are simple, can be memorized easily and are adaptable to ingredients you might already have on hand.
10 Tips for Making Meals Fun
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Teresa has inspired me to be intentional about the ingredients I use when cooking for my family. I also really appreciate the simplicity of her recipes – you won’t have to track down fifteen ingredients or spend hours in the kitchen, and she recommends a variety of substitutions so that you can make a great meal with what you’ve got on hand. I feel so fortunate for the positive impact Teresa has had on our family’s diet.
Recent Blog Entries
Pinto Beans with Vegan Sausage
I did not grow up liking sliced hot dogs in my baked beans. I was the kind of child who liked to keep my meals simple. It was only in my macrobiotic studies that I learned the value of incorporating two protein sources into one dish. If you haven't tried this, you...
Garbanzo Bean Crepes with Sauteed Vegetables
I didn’t think these would turn into crepes when I first saw the recipe over at Oh She Glows. But, that’s how they turned out for me. I was looking for a quick simple dinner item and these were a hit. I used the basic garbanzo bean flour to water ratio that Angela...
Feeding Baby: Minced Vegetables
I don't always have energy to cook full, fresh meals. Often, I just make a new grain or soup and add it to the mix of leftovers available. One thing I do prioritize is having a fresh vegetable dish at every meal. This can get tricky when I am feeding adults, a...
Simple Brown Rice Pudding with Cinnamon
Rice pudding is an easy snack for young children. I actually only make it when I have leftover rice and it's not enough to save for another meal. One of the great things about it is you can make it with any amount of rice, even the smallest amount. I hate food waste,...
Vegetable Magic
My simple and powerful coaching session designed to help you increase vegetables in your diet.
Start where you are. This can be easier than you think.
$149
(includes follow-up session)