by teresa@sweetveg | May 12, 2014 | Dessert, Grains, Recipes
Rice pudding is an easy snack for young children. I actually only make it when I have leftover rice and it’s not enough to save for another meal. One of the great things about it is you can make it with any amount of rice, even the smallest amount. I hate food...
by teresa@sweetveg | May 5, 2014 | Articles, Mealtime, Mindful Eating for Children
A big component of creating health throughout our lives is our ability to align with nature. Children are the same way. Showing them the cycles of nature and how to connect are very important ways we can teach children how to guide their own health. One of the ways I...
by teresa@sweetveg | May 1, 2014 | Articles, Children and Vegetables, Lena's Lunchbox
It can be hard to provide variety in children’s packed lunches. A lot of items that are loved at home, especially those of the saucy variety don’t pack well for school. Plus, some foods just aren’t as delicious at room temperature and it can be a...
by teresa@sweetveg | Apr 3, 2014 | Grains, Mealtime, Recipes
Lena has started requesting certain things in her lunch, specifically manna bread and field roast rounds. Both foods are similar in that they give her body some richness and a chewy texture. This has caused me to rethink a bit about what I need to be providing in her...
by teresa@sweetveg | Mar 29, 2014 | Articles, Children and Vegetables, Lena's Lunchbox, Mealtime
Lena will be four-years-old in a few weeks. An exciting thing she has learned recently is how to make her own nori rolls. Her favorite filling is rice and avocado, but we were out of avocado this week, so she got creative. These nori rolls are filled with pressure...