Millet with Sweet Vegetable Soup

Millet with Sweet Vegetable Soup

I usually prepare a soup every day. Eaten at the beginning of a meal, it’s a wonderful way to get our digestive juices flowing, our tummies warmed up and prepared for the rest of the meal. Millet with sweet vegetable soup can be prepared with quinoa or rice as...
Children and Vegetables

Children and Vegetables

I believe humans are wired to love a variety of whole foods and vegetables. This includes children, from the moment they are born. This is a belief that is integral to my approach to helping children learn to love a variety of whole plant foods. We just would not...
Veggie Moon Rolls

Veggie Moon Rolls

When these super cute veggie rolls showed up on my front porch last week, I knew they would be a hit with the finger food set. They are small enough to fit in tiny mouths in one bite and tender enough that they are easy to chew. I have found this to be important when...