Sauteed Red Cabbage and Currants

Sauteed Red Cabbage and Currants

Cabbage can outlast most other vegetables in the fridge, so it’s not surprising that a few of my quick and easy standbys showcase this super versatile vegetable. This simple dish is beautiful, thanks in part to the red cabbage. Children love the sweetness and...
Sauteed Broccoli Recipe

Sauteed Broccoli Recipe

This recipe is super simple. I didn’t know until recently that sautéing vegetables lightly in oil can increase absorption of fat-soluble minerals and vitamins, like calcium. Kale, collard greens, Brussels sprouts, and cabbage can all be substituted for the...
Green Beans with Pumpkin Seeds Recipe

Green Beans with Pumpkin Seeds Recipe

I like to pan toast and grind nuts and seeds to use as sprinkles. I only grind the nuts and seeds completely if I am feeding a young child, otherwise, it can be nice to leave a little texture. Skip the blanching step if you like a firmer texture and fresher taste....