Children and Vegetables

Children and Vegetables

I believe humans are wired to love a variety of whole foods and vegetables. This includes children, from the moment they are born. This is a belief that is integral to my approach to helping children learn to love a variety of whole plant foods. We just would not...
Tofu Cabbage Pockets

Tofu Cabbage Pockets

Here is another recipe for children to help make. We had a lot of fun wrapping the cabbage around the tofu and securing with the toothpick. They’re also pretty cute when finished. I got the idea for this recipe from the Mitoku website. Mitoku is a company in...