by teresa@sweetveg | Apr 20, 2013 | Articles, Children and Vegetables
I believe humans are wired to love a variety of whole foods and vegetables. This includes children, from the moment they are born. This is a belief that is integral to my approach to helping children learn to love a variety of whole plant foods. We just would not...
by teresa@sweetveg | Aug 10, 2012 | Legumes, Recipes, Vegetables
Here is another recipe for children to help make. We had a lot of fun wrapping the cabbage around the tofu and securing with the toothpick. They’re also pretty cute when finished. I got the idea for this recipe from the Mitoku website. Mitoku is a company in...
by teresa@sweetveg | Aug 3, 2012 | Articles, Mindful Eating for Children
“Adopt the pace of nature: her secret is patience.” -Ralph Waldo Emerson Eat Local and In Season. It’s natural to become more mindful the more we connect with nature. By eating local foods that are in season, our bodies adapt to our climates and we connect more...