Steamed Bread with Carrot Jam

Whether the bread you eat is gluten-free, vegan or otherwise, baked flour can be really hard on our bodies. The process of baking is drying and hardening and it can do the same thing to our bodies. This is especially true if the bread is toasted.

However, if you steam bread it becomes softer and more hydrated. It’s easier on your body and easier to digest.IMG_20140130_152727

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