Making Meals Fun

When I think about making meals fun, it’s not usually about cutting carrot flowers or making smiley faces with raisins. These are fun, but there are a lot of other ways to help our children be engaged and interested in eating. Children love things that are...
Children and Vegetables

Children and Vegetables

I believe humans are wired to love a variety of whole foods and vegetables. This includes children, from the moment they are born. This is a belief that is integral to my approach to helping children learn to love a variety of whole plant foods. We just would not...