by teresa@sweetveg | May 23, 2014 | Articles, Children and Vegetables, Feeding Baby, Mealtime
I don’t always have energy to cook full, fresh meals. Often, I just make a new grain or soup and add it to the mix of leftovers available. One thing I do prioritize is having a fresh vegetable dish at every meal. This can get tricky when I am feeding adults, a...
by teresa@sweetveg | May 5, 2014 | Articles, Mealtime, Mindful Eating for Children
A big component of creating health throughout our lives is our ability to align with nature. Children are the same way. Showing them the cycles of nature and how to connect are very important ways we can teach children how to guide their own health. One of the ways I...
by teresa@sweetveg | Apr 3, 2014 | Grains, Mealtime, Recipes
Lena has started requesting certain things in her lunch, specifically manna bread and field roast rounds. Both foods are similar in that they give her body some richness and a chewy texture. This has caused me to rethink a bit about what I need to be providing in her...
by teresa@sweetveg | Mar 29, 2014 | Articles, Children and Vegetables, Lena's Lunchbox, Mealtime
Lena will be four-years-old in a few weeks. An exciting thing she has learned recently is how to make her own nori rolls. Her favorite filling is rice and avocado, but we were out of avocado this week, so she got creative. These nori rolls are filled with pressure...
by teresa@sweetveg | Feb 7, 2014 | Articles, Mealing Planning, Mealtime
A few months ago, one of my blog followers asked me to create a menu plan for her and her family. I had made plans for myself before, but never for someone else. It was harder than I thought it would be, especially because menu plans have never worked for me no matter...
by teresa@sweetveg | Jan 24, 2014 | Articles, Feeding Baby, Mealtime
Lena has a new little brother, so I am cooking for a baby again. I know there are a lot of posts out there about how to make homemade baby food, but I thought it might be helpful to see several ways that I make baby grains. Personally, I have not had a problem feeding...