Creamy Squash Soup Recipe

I get so excited when I spot the first winter squash in the farmer’s market. This soup is creamy without a hint of dairy. It’s amazing how simple ingredients and a good quality sea salt can provide so much flavor. My favorite types of squash...

Sweet and Sour Red Cabbage Recipe

This is a very simple way to prepare red cabbage and a lot of children I know love it. If I am making some for myself, too, I will pull mine out when it is still crunchy and let it cook a little longer for children who like their vegetables softer. Sweet and Sour Red...
Corn Cake Recipe

Corn Cake Recipe

Children love these cakes straight off the skillet. These aren’t quite like pancakes and the texture is a little crispy on the outside and soft on the inside. To jazz them up a bit you can serve with a bean or vegetable spread, make little sandwiches with a...
Millet with Sweet Vegetable

Millet with Sweet Vegetable

Here is a very simple recipe that I make weekly for myself and for most children that I cook for. It is very good for supporting the spleen/pancreas and balancing blood sugar. It also helps to discharge simple sugars. For this recipe, I have used carrots, but any...