by teresa | Apr 21, 2012 | Recipes, Soup
Spring is such a great time for super fun vegetables like sugar snap peas and asparagus and here is a soup that can be ready super quick. If you prepare the vegetables in advance this soup can be ready five minutes after the water comes to a boil! All the vegetables...
by teresa | Mar 6, 2012 | Recipes, Vegetables
A mother I worked for several years ago found this recipe for kale on the Cooking Light website. I have made a few changes and it has become a consistent favorite for both children and adults. I have replaced the raisins with a smaller amount of currants to reduce the...
by teresa@sweetveg | Jan 17, 2012 | Dessert, Recipes
I finally got this recipe just the way I like it! These crispy treats are easy to make and yummy. Children love them and they are a great alternative to a lot of the sweet treats out there in the big world. I am giving you a basic recipe, but like always, feel free to...
by teresa@sweetveg | Dec 30, 2011 | Recipes, Vegetables
This recipe is super simple. I didn’t know until recently that sautéing vegetables lightly in oil can increase absorption of fat-soluble minerals and vitamins, like calcium. Kale, collard greens, Brussels sprouts, and cabbage can all be substituted for the...
by teresa@sweetveg | Nov 18, 2011 | Recipes, Vegetables
I like to pan toast and grind nuts and seeds to use as sprinkles. I only grind the nuts and seeds completely if I am feeding a young child, otherwise, it can be nice to leave a little texture. Skip the blanching step if you like a firmer texture and fresher taste....
