Dips and Spreads · Recipes · Vegetables

Beet Ketchup

I wrote this recipe over three years ago for a cooking class. I had recently been spending time with a child who would eat anything as long as I put ketchup on it. I am sure some of you know one or two of these! Sometimes you can use a food a child already loves… Continue reading Beet Ketchup

Dips and Spreads · Recipes · Vegetables

Roasted Vegetable Spread with Miso

Most of my cooking is intuitive, but when I need some inspiration I am very predictable. I usually go to one of my two favorite cookbooks. This recipe is inspired by one in The Modern Vegetarian Kitchen by Peter Berley. I have made quite a few changes to the recipe, but the idea is the… Continue reading Roasted Vegetable Spread with Miso

Dips and Spreads · Recipes · Vegetables

Sweet Vegetable Jam Recipe

The sweetness that comes from good quality vegetables is much more balancing and nourishing for our bodies and more stabilizing for blood sugar than refined sweeteners and fruit. This recipe is for a slow cooked and pureed vegetable spread that can be used as a vegetable alternative to fruit spreads. I love it on steamed bread and morning porridge and I… Continue reading Sweet Vegetable Jam Recipe