by teresa@sweetveg | Nov 7, 2012 | Dessert, Recipes, Teens
When I first had the idea for this sweet potato pie, I was trying to create a dessert that I could eat at Thanksgiving that would be good enough to keep me away from the more traditional desserts, but without sending my blood sugar spiraling. I thought it would just...
by teresa@sweetveg | Oct 13, 2012 | Grains, Legumes, Recipes
Baked grains are a wonderful addition as soon as the weather starts getting cooler. I learned this method from acupuncturist and Chinese herbalist Sharon Gray. You can find her over at belly & soul. The same method can be used for a variety of different grains,...
by teresa@sweetveg | Oct 8, 2012 | Grains, Recipes, Sea Vegetables
I love the meals that are easy to personalize for various family members. Nori rolls, burritos and fresh salad rolls all fall under this category. In families with older children you can bring all the ingredients to the table and everyone can make their own. This is...
by teresa@sweetveg | Sep 26, 2012 | Recipes, Vegetables
Brussels sprouts are not a vegetable that I would expect children to like, but in my experience it’s actually been mostly well received. Children are sure unpredictable. I am not sure why Brussels sprouts have such a dismal reputation. I think they are pretty...
by teresa@sweetveg | Sep 17, 2012 | Grains, Recipes
When I make polenta, I make a double or triple batch. Freshly prepared, it is soft and excellent either as a breakfast porridge or in a meal later in the day. I especially like soft polenta with soupy beans or a vegetable stew. As soon as the polenta is finished...
